Insomnia : Defination, Symptoms, Causes, Diagnosis, and Treatment

Author(s)	Astha Bathani, Zainab Zaveri, Urjita Sanghavi, Hensi Balar, Madhvi Anghan, Prachi Bhayani, Dhruvi Vaghasiya, Jinal kantariya, Vruti Lumbhani
Country	India
Abstract	Insomnia is a complex sleep disorder influenced by medical conditions, psychological factors, lifestyle habits, and environmental influences. Effective management requires a comprehensive approach, including non-pharmacological interventions like CBT-I and lifestyle modifications. Pharmacological treatments may be considered for short-term relief, but should be used cautiously. A multidimensional approach involving healthcare providers, sleep specialists, and patients can improve sleep quality and overall well-being.
Field	Medical / Pharmacy
Published In	Volume 6, Issue 1, January-February 2024
Published On	2024-02-17
Cite This	Insomnia : Defination, Symptoms, Causes, Diagnosis, and Treatment - Astha Bathani, Zainab Zaveri, Urjita Sanghavi, Hensi Balar, Madhvi Anghan, Prachi Bhayani, Dhruvi Vaghasiya, Jinal kantariya, Vruti Lumbhani - IJFMR Volume 6, Issue 1, January-February 2024. DOI 10.36948/ijfmr.2024.v06i01.13607
DOI	https://doi.org/10.36948/ijfmr.2024.v06i01.13607
Short DOI	https://doi.org/gtjtx6

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International Journal For Multidisciplinary Research