International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

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Integrating Ayurveda and Yoga for Immunity Enhancement in the Context of Covid-19: A Review

Author(s) Akhilesh Kumar Verma
Country India
Abstract The COVID-19 pandemic has placed immense strain on global healthcare systems, highlighting the need for innovative approaches to combat the virus and bolster host immunity. While conventional medical strategies primarily target the pathogen, there is growing recognition of the importance of enhancing overall host immunity to mitigate transmission and disease severity. Traditional Indian therapies, such as Ayurveda and Yoga, offer promising avenues for achieving this goal.This review synthesizes existing evidence on the potential roles of Ayurveda and Yoga in addressing COVID-19. Drawing from recent studies on immunity, respiratory health, and mental well-being, it explores the prophylactic and adjunctive management potential of these traditional practices in the current pandemic context.Ayurveda, with its holistic approach to wellness and personalized interventions, provides insights into natural remedies and lifestyle modifications that may enhance immunity and resilience against COVID-19. Similarly, Yoga's therapeutic effects on physical, mental, and emotional health offer opportunities to improve respiratory function, reduce stress levels, and boost immunity.
By integrating traditional wisdom with modern healthcare paradigms, this review underscores the importance of adopting a comprehensive approach to combatting COVID-19. It highlights the potential of Ayurveda and Yoga as complementary strategies for strengthening host immunity and promoting holistic well-being in the face of the ongoing pandemic.
Keywords Covid 19,ayurveda,immunity
Field Medical / Pharmacy
Published In Volume 3, Issue 2, March-April 2021
Published On 2021-04-20
DOI https://doi.org/10.36948/ijfmr.2021.v03i02.14672
Short DOI https://doi.org/gtktbc
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