A Critical View on Virudha Aahar: Dietic Incompatibility

Author(s)	Dr. Shikha Singh Taroliya, Dr. Bhrahmanand Sharma, Dr. Gajendra Dubey, Dr. Saurabh Agarwal
Country	India
Abstract	The three Upstambha (Aahar, Swapna, and Brahmchraya) that describe in the Ayurvedic Samhitas. These three Upstambha hold the body. The body gains strength, firmness, and Varna by carefully using these three pillars. Aahar, the first Upstambha, is helpful for keeping the body in a healthy state. However, people are now consuming improper foods in the wrong combinations. Certain drugs and dietary combinations that have traits in opposition to body elements may decrease the body's immunity. Such types of foods are referred to as Virudha Aahar in old Ayurvedic texts. This article describes how individuals nowadays consume Virudha Aahar and how it has adverse effects on the human health. What impacts do they have on each physiological system of human body?
Keywords	Virudha Aahar, incomplete diet, unbalanced diet, dietic incompatibility
Field	Medical / Pharmacy
Published In	Volume 6, Issue 3, May-June 2024
Published On	2024-05-19
Cite This	A Critical View on Virudha Aahar: Dietic Incompatibility - Dr. Shikha Singh Taroliya, Dr. Bhrahmanand Sharma, Dr. Gajendra Dubey, Dr. Saurabh Agarwal - IJFMR Volume 6, Issue 3, May-June 2024. DOI 10.36948/ijfmr.2024.v06i03.20082
DOI	https://doi.org/10.36948/ijfmr.2024.v06i03.20082
Short DOI	https://doi.org/gtvt3j

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