Effectiveness of Jacob's Muscle Relaxation Techniques on Enhancing Sleep Quality and Psychological Well-being among Veterinary Medical Final Year Students

Bragatha M.B.; R. Neelakandan

doi:10.36948/ijfmr.2023.v05i02.2094

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Effectiveness of Jacob's Muscle Relaxation Techniques on Enhancing Sleep Quality and Psychological Well-being among Veterinary Medical Final Year Students

Author(s)	Bragatha M.B., R. Neelakandan
Country	India
Abstract	Veterinary students has higher risk on psychological distress and sleep problem Jacob's muscle relaxation techniques used to enhance the sleep quality and psychological well-being.
Keywords	Psychological well-being, sleep quality, jpmr
Field	Sociology > Philosophy / Psychology / Religion
Published In	Volume 5, Issue 2, March-April 2023
Published On	2023-04-01
Cite This	Effectiveness of Jacob's Muscle Relaxation Techniques on Enhancing Sleep Quality and Psychological Well-being among Veterinary Medical Final Year Students - Bragatha M.B., R. Neelakandan - IJFMR Volume 5, Issue 2, March-April 2023. DOI 10.36948/ijfmr.2023.v05i02.2094
DOI	https://doi.org/10.36948/ijfmr.2023.v05i02.2094
Short DOI	https://doi.org/gr4k54

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Effectiveness of Jacob's Muscle Relaxation Techniques on Enhancing Sleep Quality and Psychological Well-being among Veterinary Medical Final Year Students

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