Study on the Effect of Functional Training on Vaulting Table Performance of Female Gymnasts

Shonan Padte

doi:10.36948/ijfmr.2024.v06i03.21844

Study on the Effect of Functional Training on Vaulting Table Performance of Female Gymnasts

Author(s)	Shonan Padte
Country	India
Abstract	Gymnastics is a multi – disciplined sports in which artistic gymnastics has been performed since the inception of the sport in ancient Greek culture. Within artistic gymnastics men have 6 events while women have 4 events, among which vaulting table is an event that is common to both genders. Vaulting table is an event which last for few seconds of performance and is seen as a speed, power, reaction based and high precision event. In this study the researcher has attempted to study the effect of functional training programme on vaulting table performance of female gymnasts. For this study 15 sub – elite gymnasts were chosen from Mumbai Suburban District, from the age group 11 to 16 years. The study was conducted for a duration of 16 weeks (4 months), for 5 days a week (Monday, Tuesday, Wednesday, Friday and Saturday). It was conducted in three phases namely pre – test phase, training programme phase and post – test phase. The data was collected during the pre – test phase followed by the training phase during which functional training programme was administered and finally a post – test phase. The collected data was tabulated, arranged systematically and further analysed using statistical procedures. The results obtained were such that the mean score for performance on vaulting table the pre-test (9.94) and that of the post test (10.74) the SD for the pre – test (0.81) and that of the post-test (0.44) the Standard Error of Mean SEM for the pre – test (0.21) and that of post – test (0.11), where N = 15 and df = 14. The calculated t value for the pre and post – test using paired t test was 4.67, which is significant at 0.05 level. Hence, the hypothesis H1 – There will be a significant improvement in vaulting table performance of female gymnasts due to functional training is accepted.
Keywords	Artistic Gymnastics, Vaulting Table, Functional Training
Field	Sociology > Sports
Published In	Volume 6, Issue 3, May-June 2024
Published On	2024-06-01
Cite This	Study on the Effect of Functional Training on Vaulting Table Performance of Female Gymnasts - Shonan Padte - IJFMR Volume 6, Issue 3, May-June 2024. DOI 10.36948/ijfmr.2024.v06i03.21844
DOI	https://doi.org/10.36948/ijfmr.2024.v06i03.21844
Short DOI	https://doi.org/gtxrpt

View / Download PDF File

E-ISSN 2582-2160

doi

CrossRef DOI is assigned to each research paper published in our journal.

IJFMR DOI prefix is
10.36948/ijfmr

Downloads

Research Paper Format Copyright Permission Form and Undertaking Form Cover Page Vol 6 Isu 6 Cover Page Vol 6 Isu 5 Cover Page Vol 6 Isu 4

All research papers published on this website are licensed under Creative Commons Attribution-ShareAlike 4.0 International License, and all rights belong to their respective authors/researchers.

CC-BY-SA

About IJFMR Fees & Payment Current Issue Publication Archive	Submit Research Paper Track Submission Status Publication Guidelines Publication Ethics Peer Review & Plagiarism	Join as a Reviewer Editors & Reviewers Reviewer Referral Program Get Reviewer Membership Certi.	Website/Journal Policies Usage Policy Content Policies Privacy Policy

Contact Us		+91-9898-5948-55	editor@ijfmr.com

International Journal For Multidisciplinary Research

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Study on the Effect of Functional Training on Vaulting Table Performance of Female Gymnasts

Share this