International Journal For Multidisciplinary Research

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Analysis of Common Movements and Discomforts among Rubber Farmers: Basis for Exercise Movements

Author(s) Randel John S. Bulawin, Chiedel Joan G. San Diego, Sotero O. Malayao, Jr., Leo N. Santillana
Country Philippines
Abstract The development of exercise movements based on the everyday movements of women rubber farmers and their bodily discomforts is examined in this qualitative study. It is specifically tailored to enhance the physical fitness and well-being of female farmers in the agricultural region of Naga, located in the province of Zamboanga Sibugay, Philippines. The muscles affected by the common movements of rubber tapping, which result in body pains and complaints, are investigated. It is found that the common movements of rubber farming are as follows: Unang Palagsik, Sanggot, Buhi-Sanggot, and Manawat. The results were collected and biomechanically analyzed with the help of a licensed physical therapist. It was concluded that the body parts mostly affected by rubber farming are the back, legs, neck, and arms. Exercise movements in the form of images and instructions were then formulated and assigned to each common movement, serving as the final output of this research study. The physical health and occupational well-being of women rubber farmers are expected to improve based on the study's findings, contributing to sustainable agricultural practices and community development initiatives.
Keywords Rubber Farmer Exercise,Occupational Exercise,,Recreational Exercise
Published In Volume 6, Issue 3, May-June 2024
Published On 2024-06-29
Cite This Analysis of Common Movements and Discomforts among Rubber Farmers: Basis for Exercise Movements - Randel John S. Bulawin, Chiedel Joan G. San Diego, Sotero O. Malayao, Jr., Leo N. Santillana - IJFMR Volume 6, Issue 3, May-June 2024. DOI 10.36948/ijfmr.2024.v06i03.23565
DOI https://doi.org/10.36948/ijfmr.2024.v06i03.23565
Short DOI https://doi.org/gt24wz
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