International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

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Switching from Probiotics to Postbiotics: The Future for Better Health

Author(s) Poonam Harariya, Sarika Sharma
Country India
Abstract Probiotics, live bacteria that boost the host's health, have garnered increasing attention in recent years as a way to enhance gut health and general welfare. Postbiotics, the metabolic by-products of probiotics, may be an even more efficient way to accomplish these objectives, according to a recent trend in microbiome research. The use of postbiotics instead of standard probiotics is growing in popularity as research indicates that postbiotics may have a number of benefits over them. Postbiotics can offer many of the same health advantages as probiotics, according to research. Postbiotics have been demonstrated to have a variety of benefits, including immune system modulation, enhanced gut barrier performance, and inflammation reduction. Postbiotics may also have advantages over probiotics, such as the capacity to operate as antioxidants, anti-inflammatory, and anti-cancer agents, in addition to probiotic advantages. Overall, the switch from probiotics to postbiotics offers an intriguing new area of study in the field of the microbiome that has the potential to completely change how we approach gut health and disease prevention. The review summarizes the advantages and disadvantages of dairy probiotics, Non-dairy probiotics and postbiotics in relation to human health.
Keywords Keywords: Probiotics, Postbiotics, Dairy, Non-dairy
Published In Volume 6, Issue 3, May-June 2024
Published On 2024-06-30
Cite This Switching from Probiotics to Postbiotics: The Future for Better Health - Poonam Harariya, Sarika Sharma - IJFMR Volume 6, Issue 3, May-June 2024.
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E-ISSN 2582-2160
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