International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 6 Issue 6 November-December 2024 Submit your research before last 3 days of December to publish your research paper in the issue of November-December.
Submit Research Paper Join as a Reviewer

Plagiarism is checked by the leading plagiarism checker TurnItIn

Call for Paper

Volume 6 Issue 6
November-December 2024

Submit your research paper

Indexing Partners
Academia Advanced Sciences Index Bielefeld Academic Search Engine CiteSeer DRJI Google Scholar Independent Search Engine & Directory Network ISI (International Scientific Indexing) Issuu Mendeley Research Networks
RefSeek ResearcherId - Thomson Reuters ResearchGate Scirus Scribd Semantic Scholar UTeM - Universiti Teknikal Malaysia Melaka Wiki for Call for Papers WorldCat Zenodo

Effectiveness of Dynamic Neuromuscular Stabilization and Flexibility Exercises for Non-Specific Low Back Pain in Bharatanatyam Dancer: A Case Study

Author(s) Chaithra B Shetty, Abhilash P V, Nishka S Bolar
Country India
Abstract Background: Bharatanatyam, a classical Indian dance from Tamil Nadu, conveys religious stories through intricate steps and postures. Structural changes in the human body over time are crucial for injury prevention in dancers. Dynamic Neuromuscular Stabilization (DNS) is an approach that focuses on posture, breathing patterns, and joint alignment from a neurodevelopmental perspective. Flexibility is also essential for optimal biomechanical function, offering benefits like improved athletic performance, reduced injury risk, and better coordination. In Bharatanatyam, the fundamental position, araimandi, involves knee flexion with hip abduction and external rotation, requiring sufficient lower extremity muscle flexibility for balance and stability.

Objective: To assess the effectiveness of DNS and flexibility exercise for non specific low back pain in Bharatanatyam dancers. It aims to optimize neuromuscular function and enhance movement patterns through targeted interventions.

Methodology: 18 year female patient with low back pain who is also a Bharatanatyam dancer was provided an individualised therapy for 4 weeks. Outcome measures included the NPSR and Modified Owestry disability index.

Result: Finding demonstrated the neuromuscular function and enhances movement patterns through targeted interventions.

Conclusion: The NPRS and Modified ODI results after four weeks indicated enhanced movement patterns and reduced pain.
Keywords Bharatanatyam dancer, Dynamic neuromuscular stabilization, Flexibility Exercises.
Field Physical Science
Published In Volume 6, Issue 4, July-August 2024
Published On 2024-07-05
Cite This Effectiveness of Dynamic Neuromuscular Stabilization and Flexibility Exercises for Non-Specific Low Back Pain in Bharatanatyam Dancer: A Case Study - Chaithra B Shetty, Abhilash P V, Nishka S Bolar - IJFMR Volume 6, Issue 4, July-August 2024. DOI 10.36948/ijfmr.2024.v06i04.24102
DOI https://doi.org/10.36948/ijfmr.2024.v06i04.24102
Short DOI https://doi.org/gt3nfk
View / Download PDF File

Share this



E-ISSN 2582-2160
CrossRef

CrossRef DOI is assigned to each research paper published in our journal.

IJFMR DOI prefix is
10.36948/ijfmr

Downloads
Research Paper Format Copyright Permission Form and Undertaking Form Cover Page Vol 6 Isu 6Cover Page Vol 6 Isu 5Cover Page Vol 6 Isu 4

All research papers published on this website are licensed under Creative Commons Attribution-ShareAlike 4.0 International License, and all rights belong to their respective authors/researchers.

CC-BY-SA Open Access

About IJFMR
Fees & Payment
Current Issue
Publication Archive 		Submit Research Paper
Track Submission Status
Publication Guidelines
Publication Ethics
Peer Review & Plagiarism 		Join as a Reviewer
Editors & Reviewers
Reviewer Referral Program
Get Reviewer Membership Certi. 		Website/Journal Policies
Usage Policy
Content Policies
Privacy Policy
Contact Us +91-9898-5948-55 editor@ijfmr.com