International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 6 Issue 5 September-October 2024 Submit your research before last 3 days of October to publish your research paper in the issue of September-October.
Submit Research Paper Join as a Reviewer

Plagiarism is checked by the leading plagiarism checker TurnItIn

Call for Paper

Volume 6 Issue 5
September-October 2024

Submit your research paper

Indexing Partners
Academia Advanced Sciences Index Bielefeld Academic Search Engine CiteSeer DRJI Google Scholar Independent Search Engine & Directory Network ISI (International Scientific Indexing) Issuu Mendeley Research Networks
RefSeek ResearcherId - Thomson Reuters ResearchGate Scirus Scribd Semantic Scholar UTeM - Universiti Teknikal Malaysia Melaka Wiki for Call for Papers WorldCat Zenodo

Addressing a Social Media Addiction and Solution from Simplified Kundalini Yoga Practices

Author(s) R. Geetharani, Dr. C. Vijayalakshmi
Country India
Abstract ABSTRACT
Social media's impact on the mental health of youngsters is complex and multifaceted. While it provides connectivity and opportunities, it also presents challenges. Excessive usage can lead to feelings of loneliness, anxiety, and depression, as users compare their lives to curated online personas. Cyberbullying and online harassment further exacerbate emotional distress. The constant need for validation through likes and comments can negatively affect self-esteem. Moreover, the fast-paced, curated nature of social media can foster unrealistic beauty standards and induce body image issues. However, social media can also offer support networks and resources for mental health awareness. Finding a balance between online and offline interactions, promoting Yoga is a best solution. Simplified Kundalini Yoga is a practice that helps to connect with our innermost selves and tap into our spiritual nature. By cultivating a sense of mindfulness and awareness, we can develop a deeper understanding of ourselves and our place in the world.
Keywords Social media, Multifaceted ,Cyber bullying ,Mental health, Youth Online websites, Simplified kundalini yoga.
Field Physical Science
Published In Volume 6, Issue 4, July-August 2024
Published On 2024-07-15
Cite This Addressing a Social Media Addiction and Solution from Simplified Kundalini Yoga Practices - R. Geetharani, Dr. C. Vijayalakshmi - IJFMR Volume 6, Issue 4, July-August 2024. DOI 10.36948/ijfmr.2024.v06i04.24746
DOI https://doi.org/10.36948/ijfmr.2024.v06i04.24746
Short DOI https://doi.org/gt4gfn
View / Download PDF File

Share this



E-ISSN 2582-2160
CrossRef

CrossRef DOI is assigned to each research paper published in our journal.

IJFMR DOI prefix is
10.36948/ijfmr

Downloads
Research Paper Format Copyright Permission Form and Undertaking Form Cover Page Vol 6 Isu 5Cover Page Vol 6 Isu 4Cover Page Vol 6 Isu 3

All research papers published on this website are licensed under Creative Commons Attribution-ShareAlike 4.0 International License, and all rights belong to their respective authors/researchers.

CC-BY-SA Open Access

About IJFMR
Fees & Payment
Current Issue
Publication Archive 		Submit Research Paper
Track Submission Status
Publication Guidelines
Publication Ethics
Peer Review & Plagiarism 		Join as a Reviewer
Editors & Reviewers
Reviewer Referral Program
Get Reviewer Membership Certi. 		Website/Journal Policies
Usage Policy
Content Policies
Privacy Policy
Contact Us +91-9898-5948-55 editor@ijfmr.com