International Journal For Multidisciplinary Research

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When the Self is Blue: A Journey through the Bhagavad Gita to Spiritual Healing

Author(s) Dr. Ku. Richa Shrivastava
Country India
Abstract This paper examines how feelings of depression, characterized by a sense of inferiority and dejection, can be transformed into joy and contentment. The author proposes that by aligning oneself with the inherent cheerfulness of human nature, one can transition from despair to happiness. Drawing upon the metaphor of water's resilience, the paper contends that misery is a temporary state that can be overcome through devotion to the divine. This is exemplified by the natural joyousness exhibited by children. The ancient Indian text, the Bhagavad Gita, is explored as a profound source of wisdom that can guide individuals on the path to mental wellbeing.
Depression is an increasingly prevalent mental health concern, characterized by feelings of hopelessness, sadness, and lack of purpose (Bhatia et al.). While modern psychotherapy has developed various techniques to address depression, the application of ancient spiritual wisdom can offer a complementary approach (Bhatia et al) (Dhillon). The Bhagavad Gita, a revered Hindu scripture, presents a comprehensive philosophy for navigating the challenges of the human condition, including the experience of depression (Bhatia et al) (Dhillon).
The Bhagavad Gita, a 700-verse Hindu scripture, is a part of the epic Mahabharata and depicts a dialogue between Prince Arjun and the Lord Krishna, who serves as his charioteer. The text explores the moral and philosophical challenges faced by Arjun as he prepares for battle. Arjun's depression stems from the anticipated loss of life and moral degradation, leading him to question the justification of the war.
Keywords Bhagavad Gita, Depression, Battle, Spirituality and hindu Scripture
Field Sociology > Philosophy / Psychology / Religion
Published In Volume 6, Issue 4, July-August 2024
Published On 2024-08-27
Cite This When the Self is Blue: A Journey through the Bhagavad Gita to Spiritual Healing - Dr. Ku. Richa Shrivastava - IJFMR Volume 6, Issue 4, July-August 2024. DOI 10.36948/ijfmr.2024.v06i04.26601
DOI https://doi.org/10.36948/ijfmr.2024.v06i04.26601
Short DOI https://doi.org/gt8gxj
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