Vipassana Meditation is an Ancient Technique That Focuses on Self-Observation and Awareness

Author(s)	Mrs. Rani. B, Mr. Krishna Prasad
Country	India
Abstract	Vipassana meditation, an ancient meditation technique originating from India, translates to "to see things as they are." It was rediscovered by Gautama Buddha over 2,500 years ago and has been taught as a universal remedy for common problems. The technique aims for the complete eradication of mental impurities, allowing individuals to achieve full liberation from suffering.
Keywords	vipassana, meditation, self-observation, awareness, ancient
Published In	Volume 6, Issue 5, September-October 2024
Published On	2024-09-19
Cite This	Vipassana Meditation is an Ancient Technique That Focuses on Self-Observation and Awareness - Mrs. Rani. B, Mr. Krishna Prasad - IJFMR Volume 6, Issue 5, September-October 2024. DOI 10.36948/ijfmr.2024.v06i05.27498
DOI	https://doi.org/10.36948/ijfmr.2024.v06i05.27498
Short DOI	https://doi.org/g4qmsw

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