International Journal For Multidisciplinary Research
E-ISSN: 2582-2160
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A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal
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Volume 6 Issue 5
September-October 2024
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Vipassana Meditation is an Ancient Technique That Focuses on Self-Observation and Awareness
Author(s) | Mrs. Rani. B, Mr. Krishna Prasad |
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Country | India |
Abstract | Vipassana meditation, an ancient meditation technique originating from India, translates to "to see things as they are." It was rediscovered by Gautama Buddha over 2,500 years ago and has been taught as a universal remedy for common problems. The technique aims for the complete eradication of mental impurities, allowing individuals to achieve full liberation from suffering. |
Keywords | vipassana, meditation, self-observation, awareness, ancient |
Published In | Volume 6, Issue 5, September-October 2024 |
Published On | 2024-09-19 |
Cite This | Vipassana Meditation is an Ancient Technique That Focuses on Self-Observation and Awareness - Mrs. Rani. B, Mr. Krishna Prasad - IJFMR Volume 6, Issue 5, September-October 2024. DOI 10.36948/ijfmr.2024.v06i05.27498 |
DOI | https://doi.org/10.36948/ijfmr.2024.v06i05.27498 |
Short DOI | https://doi.org/g4qmsw |
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E-ISSN 2582-2160
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