International Journal For Multidisciplinary Research
E-ISSN: 2582-2160
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Impact Factor: 9.24
A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal
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Volume 6 Issue 5
September-October 2024
Indexing Partners
Insomnia: Why is it Common?
Author(s) | Puneetinder Kaur |
---|---|
Country | India |
Abstract | Insomnia is a disorder where a person suffers from the lack of sleep or finds himself in the position of restlessness. It’s a paradox of constant unrest in deportment and puts mass variations in well-being causing mental health issues and downcast in health conditions. Lately, the cases of insomnia have increased worldwide and there has been noted a specific increase in number of adolescents facing it. Nevertheless, every problem has a solution and same is right to say in case of insomnia. Relaxation Techniques, exercises, avoiding caffeine, consulting therapist etc, are some renowned ways for curing insomnia. |
Keywords | Insomnia, psychiatrist, disorder, paradox, mental health, adolescent, therapist, Alzheimer’s disease, Parkinsons disease, thyroid problems |
Field | Medical / Pharmacy |
Published In | Volume 6, Issue 5, September-October 2024 |
Published On | 2024-09-24 |
Cite This | Insomnia: Why is it Common? - Puneetinder Kaur - IJFMR Volume 6, Issue 5, September-October 2024. DOI 10.36948/ijfmr.2024.v06i05.27888 |
DOI | https://doi.org/10.36948/ijfmr.2024.v06i05.27888 |
Short DOI | https://doi.org/g5kntc |
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E-ISSN 2582-2160
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IJFMR DOI prefix is
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