Effectiveness of Psychological Skills Training on Resilience and Grit Among Basketball Players

Author(s)	Sai Vaishnavi D, Shruthi Rose
Country	India
Abstract	The present study aimed to study the effectiveness of psychological skill training (mental imagery and self-talk) on resilience and grit among college basketball players. The sample targeted was the college basketball team – male: 12 and female: 12 for the pre-test. Based on the results of the pre-test the participants with low or normal resilience and grit and high sport imagery ability were selected for the 3-week intervention. The results shows there is no significant effect of PST resilience and grit among the basketball players.
Keywords	Psychological Skill Training, Resilience, Grit, Mental Imagery, Self-Talk
Published In	Volume 5, Issue 3, May-June 2023
Published On	2023-05-16
Cite This	Effectiveness of Psychological Skills Training on Resilience and Grit Among Basketball Players - Sai Vaishnavi D, Shruthi Rose - IJFMR Volume 5, Issue 3, May-June 2023. DOI 10.36948/ijfmr.2023.v05i03.3067
DOI	https://doi.org/10.36948/ijfmr.2023.v05i03.3067
Short DOI	https://doi.org/gr8p6q

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