International Journal For Multidisciplinary Research

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A Review Article on Role of Swasthavritta in Sthaulya (Obesity)

Author(s) Dr. Tejendra Singh, Dr. Meenakshi Chauhan, Dr. Smita Zambare (Bisht), Dr. Sreejith. K, Dr. Nidhin Chandran
Country India
Abstract Obesity is the complex, multifactorial type of nutritional metabolic disease. A way of living in present lifestyle which includes altered food habits, sleep pattern, stress, strain, working environment, pollution leads to various life style disorders like obesity. Because of modernization and inactive way of life, metabolic issues have risen quickly.
As per World Health Organization (WHO) 2024 report; currently more than 1 billion people (One in eight people) in the world are now living with Obesity. For developing countries like India obesity is becoming Public health priority.
Ayurveda being a holistic health science constitutes preventive aspects as well as treatment aspects of disease Sthaulya. Sthaulya is an abnormal and excess accumulation of Medo dhatu. Sthaulya can be compared with obesity.
Emphasizing the principles of Swasthavritta, the review suggests that adopting an Ayurvedic lifestyle can significantly reduce the risk of obesity and its associated health issues, providing a comprehensive management protocol through Nidan Parivarjan, Pathya-Apathya, Vyayam & lifestyle modifications.
Keywords Obesity, WHO, Public health, Ayurveda, Sthaulya, Swasthavritta, Tridosha, Saptadhatu, Agni, Mala, Nidan Parivarjan, Pathya-Apathya, Vyayam.
Field Medical / Pharmacy
Published In Volume 7, Issue 1, January-February 2025
Published On 2025-01-20
Cite This A Review Article on Role of Swasthavritta in Sthaulya (Obesity) - Dr. Tejendra Singh, Dr. Meenakshi Chauhan, Dr. Smita Zambare (Bisht), Dr. Sreejith. K, Dr. Nidhin Chandran - IJFMR Volume 7, Issue 1, January-February 2025. DOI 10.36948/ijfmr.2025.v07i01.35553
DOI https://doi.org/10.36948/ijfmr.2025.v07i01.35553
Short DOI https://doi.org/g82gmd
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