The Power of Play: A Research-Based Perspective on Its Benefits

Author(s)	DIVYA RAMACHANDRAN
Country	India
Abstract	Play is a fundamental aspect of human experience that extends beyond childhood, influencing cognitive, social, and emotional development across the lifespan. This research explores the concept of play from psychological, neurological, and sociocultural perspectives, highlighting its role in fostering creativity, problem-solving, and emotional well-being. Drawing on interdisciplinary studies, the paper examines different forms of play—structured, unstructured, social, and digital—and their impact on learning, innovation, and mental health. The findings suggest that play is not merely a leisure activity but a crucial mechanism for adaptation, self-expression, and resilience in personal and professional contexts. This study underscores the need to integrate play into education, workspaces, and therapeutic interventions to enhance human potential.
Keywords	Cognitive flexibility, Problem-solving, Emotional resilience, Social bonding, Stress reduction, Self-expression, Innovation and creativity
Field	Sociology > Philosophy / Psychology / Religion
Published In	Volume 7, Issue 1, January-February 2025
Published On	2025-02-02
Cite This	The Power of Play: A Research-Based Perspective on Its Benefits - DIVYA RAMACHANDRAN - IJFMR Volume 7, Issue 1, January-February 2025. DOI 10.36948/ijfmr.2025.v07i01.36312
DOI	https://doi.org/10.36948/ijfmr.2025.v07i01.36312
Short DOI	https://doi.org/g83xww

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