A study of benefits in his circulatory system to a blood pressure patient by walking with bare feet on 2 hours daily grass surface

Author(s)	Vishwa Jeet Singh Yadav
Country	India
Abstract	A study examining the effects of walking barefoot on grass for two hours daily in a blood pressure patient could reveal several potential benefits for the circulatory system. This practice may enhance circulation through increased foot and leg muscle engagement, promote relaxation and reduce stress levels which positively impacts blood pressure, and provide grounding effects that help to stabilize the body's electrical fields. Moreover, walking on natural surfaces can encourage a more natural gait, improve balance and proprioception, and potentially lead to an improved overall cardiovascular health by fostering regular physical activity and connecting with nature. However, individual results can vary and should be considered in conjunction with medical advice.
Keywords	Bare feet, Blood Pressure, Circulatory System, bare feet, Nature & blood pressure Patient.
Field	Biology > Medical / Physiology
Published In	Volume 7, Issue 1, January-February 2025
Published On	2025-02-28
DOI	https://doi.org/10.36948/ijfmr.2025.v07i01.38099
Short DOI	https://doi.org/g86w3s

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