Effectiveness of Blackburn exercise with Conventional Therapy in School Children aged 10-14 years with Upper Back pain -A Comparative Study

Author(s)	DR.VANDANA V.VYAS
Country	India
Abstract	Background: Upper back pain is a growing concern among school children due to heavy backpack loads, poor posture, and prolonged sitting. Conventional therapy, including stretching and strengthening exercises, is commonly used to manage upper back pain. Blackburn exercises, which focus on scapular stabilization and postural correction, may enhance these outcomes by strengthening key muscle groups. This study aims to compare the effectiveness of Blackburn exercises combined with conventional therapy versus conventional therapy alone in alleviating upper back pain among school-aged children.
Keywords	Blackburn exercises, conventional therapy, upper back pain, school children, musculoskeletal health, randomized control trial
Published In	Volume 7, Issue 2, March-April 2025
Published On	2025-03-13
DOI	https://doi.org/10.36948/ijfmr.2025.v07i02.38756
Short DOI	https://doi.org/g895p5

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International Journal For Multidisciplinary Research