International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 6 Issue 6 November-December 2024 Submit your research before last 3 days of December to publish your research paper in the issue of November-December.
Submit Research Paper Join as a Reviewer

Plagiarism is checked by the leading plagiarism checker TurnItIn

Call for Paper

Volume 6 Issue 6
November-December 2024

Submit your research paper

Indexing Partners
Academia Advanced Sciences Index Bielefeld Academic Search Engine CiteSeer DRJI Google Scholar Independent Search Engine & Directory Network ISI (International Scientific Indexing) Issuu Mendeley Research Networks
RefSeek ResearcherId - Thomson Reuters ResearchGate Scirus Scribd Semantic Scholar UTeM - Universiti Teknikal Malaysia Melaka Wiki for Call for Papers WorldCat Zenodo

Empowering Middle-aged Women: Nurturing Mental Health Through Brahma Kumaris Rajyoga

Author(s) SIDDAPPA NARAGATTI, DR NAGESH N.V.
Country India
Abstract Middle-aged women undergo a critical phase marked by intricate physical, emotional, and social transformations that deeply impact their mental well-being. This period demands a nuanced understanding of mental health concerns and the development of targeted interventions. This review explores the prevalence of mental health disorders among middle-aged women, with a focus on hormonal influences, distinct stressors, and societal dynamics. It delves into the potential effectiveness of Brahmakumaris Rajyoga—a spiritual practice integrating meditation, positive thinking, and self-reflection—as a mental health management strategy. Employing a mixed-methods approach, qualitative interviews and quantitative surveys are conducted to assess the impact of Rajyoga on mental well-being. The review highlights Raj yoga’s potential benefits in stress reduction, anxiety and depression management, self-awareness enhancement, and coping with life transitions. However, further research is needed to establish its efficacy conclusively. The review underscores the importance of a comprehensive strategy encompassing tailored interventions, awareness campaigns, and holistic support networks to address mental health challenges among middle-aged women.
Keywords Middle-aged women, mental health, Brahmakumaris Rajyoga, management.
Published In Volume 5, Issue 4, July-August 2023
Published On 2023-08-31
Cite This Empowering Middle-aged Women: Nurturing Mental Health Through Brahma Kumaris Rajyoga - SIDDAPPA NARAGATTI, DR NAGESH N.V. - IJFMR Volume 5, Issue 4, July-August 2023. DOI 10.36948/ijfmr.2023.v05i04.6023
DOI https://doi.org/10.36948/ijfmr.2023.v05i04.6023
Short DOI https://doi.org/gspcdt
View / Download PDF File

Share this



E-ISSN 2582-2160
CrossRef

CrossRef DOI is assigned to each research paper published in our journal.

IJFMR DOI prefix is
10.36948/ijfmr

Downloads
Research Paper Format Copyright Permission Form and Undertaking Form Cover Page Vol 6 Isu 6Cover Page Vol 6 Isu 5Cover Page Vol 6 Isu 4

All research papers published on this website are licensed under Creative Commons Attribution-ShareAlike 4.0 International License, and all rights belong to their respective authors/researchers.

CC-BY-SA Open Access

About IJFMR
Fees & Payment
Current Issue
Publication Archive 		Submit Research Paper
Track Submission Status
Publication Guidelines
Publication Ethics
Peer Review & Plagiarism 		Join as a Reviewer
Editors & Reviewers
Reviewer Referral Program
Get Reviewer Membership Certi. 		Website/Journal Policies
Usage Policy
Content Policies
Privacy Policy
Contact Us +91-9898-5948-55 editor@ijfmr.com