Impact of Circuit Training on Selected Basketball Skills and Physical Fitness Variables at Distinct Female Players

Author(s)	Dr. Atul Saharan
Country	India
Abstract	A study was undertaken at Kurukshetra University Kurukshetra (Haryana) with an aim to assess the influence of circuit training Basketball skills and physical fitness variables of Basketball female players. The study discovered that one month circuit training programme had a positive significant effect on the Basketball skills ( accuracy level, dribbling ability, field goal speed) and on physical fitness variables (speed, strength and agility) of Basketball players. Whereas no significant effect of circuit training on flexibility was found.
Keywords	accuracy, dribbling, speed, strength, Field goal speed, agility and flexibility
Published In	Volume 4, Issue 5, September-October 2022
Published On	2022-10-01
Cite This	Impact of Circuit Training on Selected Basketball Skills and Physical Fitness Variables at Distinct Female Players - Dr. Atul Saharan - IJFMR Volume 4, Issue 5, September-October 2022. DOI 10.36948/ijfmr.2022.v04i05.829
DOI	https://doi.org/10.36948/ijfmr.2022.v04i05.829
Short DOI	https://doi.org/gq9xcd

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