International Journal For Multidisciplinary Research

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A Comprehensive Statistical Study on Health and Lifestyle of Adults

Author(s) Dr. Nileema Bhalerao
Country India
Abstract ‘Health is Wealth’ is a concept which is deeply rooted in Indian culture. We grow up learning this through shlokas as well as stories told by our parents and grandparents.
Ayurveda is the first ancient Indian text that speaks about rest, movement, food and nutrition, meditation and emotional wellbeing, which originated more than 5000 years ago. It is considered as a guide for a joyful and healthy life.
Health is the biggest wealth for a human being in his/her entire lifetime. One can survive without excess money but cannot survive without good health.
Health is something that we cannot buy with money but we can take care of it and we can cure it when needed with the help of the money. Health refers to the physical and mental state of a human being. To stay healthy is not an option but a necessity to live a happy life. The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. A healthy person is normally more confident, self-assured, sociable, and energetic.
In recent times, we come across many people fighting with chronic diseases, physical health issues from infancy till death. The primary reason behind it must be changing environment, pollution along with lack of health literacy. The changes happening on a global scale may not be easily controlled by an individual, however maintaining an individual's health and leading a good lifestyle is in our hands.
Field Mathematics > Statistics
Published In Volume 5, Issue 6, November-December 2023
Published On 2023-11-25
Cite This A Comprehensive Statistical Study on Health and Lifestyle of Adults - Dr. Nileema Bhalerao - IJFMR Volume 5, Issue 6, November-December 2023. DOI 10.36948/ijfmr.2023.v05i06.9318
DOI https://doi.org/10.36948/ijfmr.2023.v05i06.9318
Short DOI https://doi.org/gs63wj
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